Personalised Care. Real Progress.

Clinical Myotherapy & Adaptive Strength Coaching

Strength training backed by clinical care. If something flares up, your session adapts on the spot.

Phase 1: The Injury Clinic (Entry Point)

Required for all new clients to establish a clinical baseline.

Initial Injury Assessment - $140 (60 mins)

  • Full history and movement assessment

  • Clinical myotherapy treatment

  • Soft tissue and mobility work

  • Personalised corrective exercise plan

Follow-up Treatment - $110 (45 mins)

  • Targeted manual therapy

  • Joint mobilisation

  • Ongoing recovery support

Phase 2: Ongoing Strength Coaching

All coaching options include full BodyWorld gym membership.

✔ Full Gym Membership Included in Every Plan

Option 1: The Foundation - $120/week

  • 1x weekly 60-minute guided session

  • Full gym access included

  • Manual therapy as needed

  • Program adjusted to your daily condition

Most Popular

Option 2: The Momentum - $195/week

  • 2x weekly 60-minute guided sessions

  • Full gym access included

  • Manual therapy as needed

  • Priority clinical oversight

  • Advanced load management

  • Direct messaging support

Option 3: The Accelerated - $260/week

  • 3x weekly 60-minute guided sessions

  • Full gym access included

  • Manual therapy as needed

  • Ongoing health tracking

  • Daily mobility and recovery work

CORE DIFFERENCE

The Clinical Hybrid Approach - Most places separate treatment and training. This doesn’t.

🩺

Your coach can switch from training to treatment mid-session

⚡

Flare-ups are handled immediately, not worked around

🧠

You’re guided based on how your body feels that day

📈

No wasted sessions, everything moves you forward

Integrated Therapy in Every Session:

If something doesn’t feel right when you walk in, the session changes. You’re never forced to choose between rehab and training.

Start with the Right Plan

Every client begins with a full assessment so we know exactly what your body needs.

Simple memberships.

No BS.

  • No joining fees.

  • No contracts.

  • No pressure.

Memberships From

$20/week

Full gym access + a personalised program to get

you started properly.

ready to start?

You don't need to have everything figured out before you walk in.

Come in, have a look around, and we'll help you get started.

Bodyworld

- St Kilda -

EST. 1980

ADDRESS

150 Barkly St, St Kilda VIC 3182

HOURS

Mon-Thurs 6am-10pm

Friday 6am-9pm

Sat 8am-7pm

Sun 8am-5pm

FOLLOW US

Bodyworld

- St Kilda -

EST. 1980

ADDRESS

150 Barkly St, St Kilda VIC 3182

HOURS

Mon-Thurs 6am-10pm

Friday 6am-9pm

Sat 8am-7pm

Sun 8am-5pm

FOLLOW US

Good music and not overcrowded at 5pm...”I’ll Be Back”

Naomi Cramer

Feb 09, 2026

Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry

Lachlan Williams

Dec 22, 2025

I have been here longer than Bruce Gray the owner .I first walked into the world gym in april 1977. I was truly inspired by other members there, who were very helpful and ready with helpful tips. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.

Robert Finlay

Jul 01, 2025

Operations Coordinator